Here the complete and updated schedule of the classes of Sat Nam Rasayan and yoga meditations.

DateClassesNotes
3 December 3:00pm Course starts
6:30pm Dinner
Check in before 1:00pm
4-7 December4:00am Sadhana
7:00am-9:00am Breakfast
8:00am-9:30am Kundalini Yoga with Gurumukh Kaur
10:00am-12:30pm Sat Nam Rasayan
13:00pm Lunch
3:30pm-6:00pm Sat Nam Rasayan
6:30pm Dinner
8:30pm Evening meditation
Changes to the program are possible.
Each day has a suggested schedule.
The schedule gives you maximum flexibility
so you can adapt it to your own lifestyle
and feel at ease with your own rhythm.
8 December4:00am Sadhana
7:00am-9:00am Breakfast
8:00am-9:30am Kundalini Yoga with Gurumukh Kaur
10:00am-12:30pm Sat Nam Rasayan
13:00pm Lunch
3:30pm-6:00pm Sat Nam Rasayan
6:30pm Dinner
Last day party
9 December4:00am Sadhana
7:00am-9:00am Breakfast
8:00am-9:30am Kundalini Yoga with Gurumukh Kaur
10:00am-12:00pm Sat Nam Rasayan
12:30pm Lunch

For further information please contact us at info@satnamrasayan.it

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